Ståle Karlsen 3:00 row
805
Meters
3:00.0
Time
1:51.8
Pace
57
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 222 |
June 18, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 805 | 1:51.8 | 250 | 1140 | 57 | 29 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 30 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 29 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 29 |
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Workout Graph
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