Ståle Karlsen 8:00 row
2,067
Meters
8:00.0
Time
1:56.1
Pace
140
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
| Stroke Count | 238 |
| Drag Factor | 223 |
June 25, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,067 | 1:56.1 | 224 | 1050 | 140 | 30 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 29 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 30 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 29 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 32 |
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Workout Graph
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