Ståle Karlsen v2:00/1:00r...3 row
1,722
Meters
6:00.0
Time
1:44.5
Pace
134
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,765 |
| Overall Time | 9:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 223 |
July 01, 2021 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,722 | 1:44.5 | 306 | 1354 | 33 | |
| 2:00.0 | 586 | 1:42.3 | 326 | 1422 | 34 | |
| r: 1:00 | 10 | |||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 33 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 32 | |
| r: 1:00 | 16 | |||||
| r43 |
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Workout Graph
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