Ståle Karlsen 19:51 row
5,162
Meters
19:51.1
Time
1:55.3
Pace
358
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 210 |
July 22, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.1 | 5,162 | 1:55.3 | 228 | 1084 | 358 | 29 |
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 100 | 32 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 30 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 29 |
| 19:51.1 | 1,221 | 1:59.2 | 207 | 1011 | 81 | 28 |
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Workout Graph
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