Ståle Karlsen 2x2:00/1:00r row
1,070
Meters
4:00.0
Time
1:52.1
Pace
75
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,103 |
| Overall Time | 6:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 212 |
August 21, 2021 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 31 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 31 | |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 32 | |
| r33 |
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Workout Graph
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