Ståle Karlsen 3:05 row
816
Meters
3:05.4
Time
1:53.6
Pace
57
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 209 |
September 13, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.4 | 816 | 1:53.6 | 239 | 1121 | 57 | 31 |
| 3:05.4 | 816 | 1:53.6 | 239 | 1121 | 57 | 31 |
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Workout Graph
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