Ståle Karlsen 300m row
300
Meters
1:06.5
Time
1:50.8
Pace
21
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 33 |
| Stroke Count | 36 |
| Drag Factor | 204 |
August 25, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.5 | 300 | 1:50.8 | 257 | 1184 | 33 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 35 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 33 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 32 |
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Workout Graph
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