Ståle Karlsen 300m row
300
Meters
1:03.3
Time
1:45.5
Pace
21
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 35 |
| Stroke Count | 36 |
| Drag Factor | 203 |
August 25, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.3 | 300 | 1:45.5 | 298 | 1325 | 35 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 37 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 35 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 34 |
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Workout Graph
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