Ståle Karlsen 300m row
300
Meters
0:58.6
Time
1:37.6
Pace
24
Calories
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 36 |
| Stroke Count | 34 |
| Drag Factor | 204 |
August 25, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.6 | 300 | 1:37.6 | 376 | 1592 | 36 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 37 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 34 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 37 |
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Workout Graph
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