Ståle Karlsen 1000m row
1,000
Meters
3:54.2
Time
1:57.1
Pace
66
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 184 |
September 27, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 30 |
| 0:44.9 | 200 | 1:52.2 | 247 | 1151 | 33 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 31 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 30 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 30 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 30 |
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Workout Graph
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