Ståle Karlsen 300m row
300
Meters
1:05.0
Time
1:48.3
Pace
21
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 36 |
| Stroke Count | 38 |
| Drag Factor | 204 |
October 06, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.0 | 300 | 1:48.3 | 275 | 1247 | 36 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 34 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 37 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 38 |
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Workout Graph
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