Ståle Karlsen 300m row
300
Meters
1:07.6
Time
1:52.6
Pace
20
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 207 |
October 06, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.6 | 300 | 1:52.6 | 245 | 1142 | 30 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 30 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 33 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 28 |
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Workout Graph
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