Ståle Karlsen 300m row
300
Meters
1:08.5
Time
1:54.1
Pace
20
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 208 |
October 06, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.5 | 300 | 1:54.1 | 235 | 1109 | 32 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 33 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 32 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 32 |
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Workout Graph
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