Ståle Karlsen 300m row
300
Meters
1:06.1
Time
1:50.1
Pace
21
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 33 |
| Stroke Count | 37 |
| Drag Factor | 204 |
October 06, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.1 | 300 | 1:50.1 | 262 | 1200 | 21 | 33 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 35 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 32 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 7 | 33 |
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Workout Graph
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