Ståle Karlsen 300m row
300
Meters
1:29.2
Time
2:28.6
Pace
20
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 36 |
| Drag Factor | 203 |
October 06, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.2 | 300 | 2:28.6 | 107 | 666 | 25 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 35 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 36 |
| 0:44.9 | 300 | 3:44.5 | 31 | 406 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.