Ståle Karlsen 300m row
300
Meters
1:05.5
Time
1:49.1
Pace
21
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 35 |
| Stroke Count | 39 |
| Drag Factor | 206 |
October 06, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.5 | 300 | 1:49.1 | 269 | 1225 | 35 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 37 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 36 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 33 |
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Workout Graph
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