Ståle Karlsen 300m row
300
Meters
1:08.0
Time
1:53.3
Pace
20
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 34 |
| Stroke Count | 38 |
| Drag Factor | 205 |
October 06, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.0 | 300 | 1:53.3 | 240 | 1127 | 34 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 34 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 35 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 35 |
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Workout Graph
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