Ståle Karlsen 8:00 row
2,126
Meters
8:00.0
Time
1:52.8
Pace
150
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 32 |
| Stroke Count | 257 |
| Drag Factor | 210 |
October 08, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,126 | 1:52.8 | 243 | 1137 | 150 | 32 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 37 | 31 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 32 |
| 6:00.0 | 530 | 1:53.2 | 241 | 1130 | 37 | 32 |
| 8:00.0 | 541 | 1:50.9 | 257 | 1183 | 39 | 33 |
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Workout Graph
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