Ståle Karlsen 1:03 row
286
Meters
1:03.6
Time
1:51.1
Pace
20
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 219 |
October 11, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.6 | 286 | 1:51.1 | 255 | 1176 | 20 | 31 |
| 1:03.6 | 287 | 1:50.8 | 257 | 1185 | 20 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.