Ståle Karlsen 1500m row
1,500
Meters
5:28.2
Time
1:49.4
Pace
109
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 31 |
| Stroke Count | 173 |
| Drag Factor | 216 |
October 11, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.2 | 1,500 | 1:49.4 | 267 | 1219 | 109 | 31 |
| 1:03.2 | 300 | 1:45.3 | 299 | 1330 | 23 | 32 |
| 1:05.7 | 600 | 1:49.5 | 267 | 1217 | 22 | 32 |
| 1:07.6 | 900 | 1:52.6 | 245 | 1142 | 21 | 31 |
| 1:06.6 | 1,200 | 1:51.0 | 256 | 1180 | 21 | 32 |
| 1:05.1 | 1,500 | 1:48.5 | 274 | 1243 | 22 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.