Ståle Karlsen 250m row
250
Meters
0:47.3
Time
1:34.6
Pace
21
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 36 |
| Stroke Count | 28 |
| Drag Factor | 204 |
November 01, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 36 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 38 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 35 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1797 | 39 |
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Workout Graph
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