Ståle Karlsen 500m row
500
Meters
1:48.8
Time
1:48.8
Pace
35
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 207 |
November 15, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 32 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 32 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 33 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 33 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 33 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 31 |
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Workout Graph
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