Ståle Karlsen 500m row
500
Meters
1:40.5
Time
1:40.5
Pace
40
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 208 |
November 15, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 35 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 35 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 38 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 36 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 35 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.