Ståle Karlsen 500m row
500
Meters
1:47.9
Time
1:47.9
Pace
36
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 208 |
November 15, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 36 | 31 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 7 | 33 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 30 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 7 | 30 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 7 | 33 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 8 | 33 |
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Workout Graph
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