Ståle Karlsen 500m row
500
Meters
1:38.8
Time
1:38.8
Pace
40
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 208 |
November 15, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.8 | 500 | 1:38.8 | 363 | 1457 | 40 | 33 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1447 | 8 | 33 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1461 | 8 | 33 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1484 | 8 | 37 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1461 | 8 | 33 |
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Workout Graph
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