Ståle Karlsen 20c row
256
Meters
0:54.9
Time
1:47.2
Pace
20
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 32 |
| Stroke Count | 29 |
| Drag Factor | 184 |
November 20, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.9 | 256 | 1:47.2 | 284 | 1277 | 32 |
| 0:16.1 | 70 | 1:55.0 | 230 | 1092 | 34 |
| 0:12.6 | 61 | 1:43.2 | 318 | 1393 | 33 |
| 0:13.3 | 63 | 1:45.5 | 298 | 1324 | 31 |
| 0:12.9 | 62 | 1:44.0 | 311 | 1369 | 33 |
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Workout Graph
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