Ståle Karlsen 25c row
310
Meters
1:04.5
Time
1:44.0
Pace
25
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 32 |
| Stroke Count | 35 |
| Drag Factor | 186 |
November 20, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.5 | 310 | 1:44.0 | 311 | 1395 | 25 | 32 |
| 0:13.9 | 65 | 1:46.9 | 286 | 1294 | 5 | 35 |
| 0:13.0 | 62 | 1:44.8 | 304 | 1384 | 5 | 32 |
| 0:12.8 | 61 | 1:44.9 | 303 | 1406 | 5 | 28 |
| 0:12.6 | 61 | 1:43.2 | 318 | 1428 | 5 | 33 |
| 0:12.3 | 60 | 1:42.5 | 325 | 1463 | 5 | 34 |
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Workout Graph
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