Ståle Karlsen 25c row
324
Meters
1:09.7
Time
1:47.5
Pace
25
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 185 |
November 20, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.7 | 324 | 1:47.5 | 281 | 1267 | 25 | 32 |
| 0:14.3 | 65 | 1:50.0 | 263 | 1205 | 5 | 34 |
| 0:14.1 | 65 | 1:48.4 | 274 | 1244 | 5 | 30 |
| 0:13.7 | 64 | 1:47.0 | 285 | 1282 | 5 | 31 |
| 0:14.1 | 65 | 1:48.4 | 274 | 1244 | 5 | 34 |
| 0:13.5 | 63 | 1:47.1 | 285 | 1279 | 5 | 31 |
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Workout Graph
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