Ståle Karlsen 4:00 row
1,042
Meters
4:00.0
Time
1:55.1
Pace
72
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 171 |
November 22, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 28 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 29 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.