Ståle Karlsen 4:00 row
1,051
Meters
4:00.0
Time
1:54.1
Pace
72
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 174 |
November 22, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 29 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 30 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 29 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.