Ståle Karlsen 9:09 row
1,850
Meters
9:09.5
Time
2:28.5
Pace
103
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 179 |
December 03, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.5 | 1,850 | 2:28.5 | 107 | 667 | 103 | 27 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 29 |
| 9:09.5 | 939 | 2:12.8 | 149 | 813 | 56 | 25 |
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Workout Graph
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