Ståle Karlsen 4:00 row
1,035
Meters
4:00.0
Time
1:55.9
Pace
70
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 188 |
December 13, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 29 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 30 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.