Ståle Karlsen 550m row
550
Meters
2:00.9
Time
1:49.9
Pace
38
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 204 |
January 20, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.9 | 550 | 1:49.9 | 264 | 1207 | 38 | 30 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 14 | 30 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 14 | 30 |
| 0:33.1 | 550 | 1:50.3 | 261 | 1196 | 10 | 31 |
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Workout Graph
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