Ståle Karlsen 550m row
550
Meters
1:58.5
Time
1:47.7
Pace
41
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 206 |
January 20, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.5 | 550 | 1:47.7 | 280 | 1263 | 31 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 32 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1262 | 31 |
| 0:32.3 | 550 | 1:47.6 | 280 | 1265 | 30 |
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Workout Graph
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