Ståle Karlsen 8:00 row
2,140
Meters
8:00.0
Time
1:52.1
Pace
152
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 246 |
| Drag Factor | 204 |
January 28, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,140 | 1:52.1 | 248 | 1153 | 30 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 31 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 30 |
| 6:00.0 | 530 | 1:53.2 | 241 | 1130 | 31 |
| 8:00.0 | 546 | 1:49.8 | 264 | 1207 | 31 |
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Workout Graph
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