Ståle Karlsen 6x2:00/2:00r row
3,290
Meters
12:00.0
Time
1:49.4
Pace
243
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,359 |
| Overall Time | 24:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 34 |
| Stroke Count | 408 |
| Drag Factor | 163 |
February 11, 2022 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,290 | 1:49.4 | 267 | 1219 | 34 | |
| 2:00.0 | 605 | 1:39.1 | 359 | 1534 | 38 | |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 32 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 33 | |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 35 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 32 | |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 35 | |
| r69 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.