Ståle Karlsen 500m row
500
Meters
1:37.9
Time
1:37.9
Pace
41
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 177 |
February 14, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.9 | 500 | 1:37.9 | 373 | 1583 | 36 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 41 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 33 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 35 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 33 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1821 | 42 |
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Workout Graph
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