Ståle Karlsen 1000m row
1,000
Meters
4:07.9
Time
2:03.9
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 175 |
February 19, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 29 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 29 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 30 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 29 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 30 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 30 |
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Workout Graph
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