Ståle Karlsen 3:16 row
559
Meters
3:16.4
Time
2:55.6
Pace
28
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 141 |
March 01, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.4 | 559 | 2:55.6 | 65 | 522 | 22 |
| 3:16.4 | 560 | 2:55.3 | 65 | 523 | 22 |
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Workout Graph
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