Ståle Karlsen 8:00 row
2,162
Meters
8:00.0
Time
1:51.0
Pace
156
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 31 |
| Stroke Count | 248 |
| Drag Factor | 178 |
March 04, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,162 | 1:51.0 | 256 | 1180 | 156 | 31 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 40 | 31 |
| 4:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 30 |
| 6:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 31 |
| 8:00.0 | 548 | 1:49.4 | 267 | 1217 | 40 | 32 |
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Workout Graph
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