Ståle Karlsen 250m row
250
Meters
0:50.0
Time
1:40.0
Pace
20
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 36 |
| Stroke Count | 30 |
| Drag Factor | 194 |
April 04, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.0 | 250 | 1:40.0 | 350 | 1504 | 36 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 40 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 35 |
| 0:09.7 | 250 | 1:37.0 | 383 | 1619 | 31 |
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Workout Graph
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