Ståle Karlsen 250m row
250
Meters
0:49.3
Time
1:38.6
Pace
19
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 40 |
| Stroke Count | 32 |
| Drag Factor | 193 |
April 04, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.3 | 250 | 1:38.6 | 365 | 1556 | 40 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 51 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 34 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1283 | 34 |
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Workout Graph
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