Ståle Karlsen 250m row
250
Meters
0:52.2
Time
1:44.4
Pace
17
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 34 |
| Stroke Count | 28 |
| Drag Factor | 153 |
April 04, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 34 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 34 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 35 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1402 | 35 |
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Workout Graph
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