Ståle Karlsen 250m row
250
Meters
0:52.9
Time
1:45.8
Pace
18
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 154 |
April 04, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 33 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 36 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 34 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph
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