Ståle Karlsen 250m row
250
Meters
0:49.8
Time
1:39.6
Pace
20
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 36 |
| Stroke Count | 29 |
| Drag Factor | 154 |
April 04, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.8 | 250 | 1:39.6 | 354 | 1519 | 36 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 38 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 34 |
| 0:10.0 | 250 | 1:40.0 | 350 | 1504 | 36 |
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Workout Graph
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