Ståle Karlsen 250m row
250
Meters
0:50.6
Time
1:41.2
Pace
19
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 36 |
| Stroke Count | 31 |
| Drag Factor | 153 |
April 04, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.6 | 250 | 1:41.2 | 338 | 1462 | 36 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 39 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 36 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1370 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.