Ståle Karlsen 250m row
250
Meters
0:51.5
Time
1:43.0
Pace
18
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 33 |
| Stroke Count | 28 |
| Drag Factor | 145 |
April 04, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.5 | 250 | 1:43.0 | 320 | 1402 | 33 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 35 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 35 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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