Ståle Karlsen 5:10 row
812
Meters
5:10.0
Time
3:10.8
Pace
40
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 174 |
May 27, 2022 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 812 | 3:10.8 | 50 | 473 | 21 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 22 |
| 5:10.0 | 29 | 2:52.4 | 68 | 535 | 12 |
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Workout Graph
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