Ståle Karlsen 500m row
500
Meters
1:43.8
Time
1:43.8
Pace
39
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 167 |
June 13, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 36 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 42 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 35 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 33 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 35 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1451 | 38 |
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Workout Graph
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