Ståle Karlsen 5:04 row
1,155
Meters
5:04.5
Time
2:11.8
Pace
69
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 153 |
September 12, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,155 | 2:11.8 | 153 | 825 | 26 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 |
| 5:04.5 | 14 | 2:40.7 | 84 | 590 | 0 |
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Workout Graph
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